Igniting the Heart
Love’s Invitation into Courage, Presence, and Radiance
"Dear heart
Show me how to love
Remind me who to be
Inspire me when to act"
Mid-February marks a seasonal threshold. Light begins to shift. The soil warms. Sap starts to rise. Across cultures, this time has long been linked to love as a mysterious life force - the same force that moves through seeds underground, animals seeking one another, and hearts waking after winter.
IGNITING THE HEART is a seven-day spoken audio journey - a space to listen. To feel. To remember what is already alive in you.
What this journey offers
Each day brings a short spoken reflection or guided meditation, inviting you to arrive in your body and attune to your heart’s rhythm.
The journey moves through:
• Heart Listening • Heart Root • Heart Coherence • Heart Breath • Heart Resonance • Heart Courage • Heart Trust • Heart Radiance
Poetry is woven through the audios, alongside reflections grounded in nature, physiology, and lived experience.
Why now
These times ask a great deal of our hearts. They ask us to remain present while staying in relationship. To set boundaries without closing. To soften without collapsing. To move with courage while rooted in trust.
How it works
• 7 spoken audios, unfolding one per day
• Immediate access to the opening meditation: Heart Listening
• A new audio becomes available each day
• Listen in your own rhythm
• Return whenever you need
Price: €33
This journey can be walked alone or shared as a gift.
Created within the Pulse Membership and now shared as a stand-alone journey.
Doors to Pulse reopen on 3rd March 2026.
8 Lessons
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0. Heart Listening
Welcome & a gentle listening inward. Available immediately upon joining.
1. Heart Root
A day of grounding our heart in the body. We root so we can rise.
2. Heart Coherence
An invitation to step onto the dance floor of your heart. Listen to the different voices moving inside.
3. Heart Breath
4. Heart Resonance
5. Heart Courage
6. Heart Trust